Deep Self Care Guided Meditation

Joani Mortenson by Joani Mortenson

Sep 27, 201600:11:06Health

Music Appreciation: Many Thanks to Kevin MacLeod for his lovely work that he shares so generously. Almost in F - Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution license ( Source: Artist:

Related Episodes

Continue listening to more episodes from Joani Mortenson.

Yoga Nidra for Light & Shadow

Feb 24, 2017 - 00:20:16

Music: Drone in D by Kevin MacLeod is licensed under a Creative Commons Attribution license ( Source: Art...

Yogi Podcast: Playful Clinical Yoga Skills for Professionals Who Work with Children

Jan 25, 2017 - 00:07:42

Music: Rhastafarian by Audionautix is licensed under a Creative Commons Attribution license ( Artist:

Yogi Podcast: Importance of Body Scan Meditation for Teens

Nov 3, 2016 - 00:11:27

This is a brief podcast for teens and parents of teens to learn some of the benefits of a daily body scan...

Teen Body Scan Guided Meditation

Nov 3, 2016 - 00:09:21

Music by Puddle of Infinity: "Porches & Universes" from YouTube CC Free Music Library with appreciation.

Introductory Self Care Guided Meditation

Sep 27, 2016 - 00:06:26

Music by Kari Engel "Mists & Clouds"

Mama Body Sensing

May 7, 2016 - 00:13:40

Ambiment - The Ambient by Kevin MacLeod is licensed under a Creative Commons Attribution licence ( Source...

Grounding Meditation

Feb 17, 2016 - 00:06:30

Guided Grounding Meditation with Music by: Land on the Golden Gate by Chris Zabriskie is licensed under a...

3 Part Dirgha Breath

Dec 3, 2015 - 00:09:56

Dirgha Pranayama: 10 minute practice