Ep. 04 - Joan x Jac Lewis of The Broad Place - On Post-Natal Depression, Anxiety, Creativity, and Meditation

In this episode of Joan, I'm speaking with Jac Lewis of The Broad Place, a Meditation school based in Australia. Jac seemed to magically appear at a crucial point during my panic attacks and I had the honor of learning Vedic meditation from her. We speak about her personal life from her challenges with bullying, anxiety, suicidal thoughts, and post-natal depression which led her to a spiritual path of self-exploration and meditation, and ultimately to opening her school The Broad Place to share her learnings with others. SHOWNOTES: The Broad Place website The Broad Place Instagram Falling Into Grace by Adyashanti Balance Your Hormones Balance Your Life by Claudia Welch The Art Of Learning by Joshua Waitzkin Apprenticed to a Himalayan Master by Sri M Ram Dass books on Amazon How To Cook Your Life by Eihei Dogen The Untethered Soul by Michael Singer The Five Invitations by Frank Ostaseski

You can listen to Ep. 04 - Joan x Jac Lewis of The Broad Place - On Post-Natal Depression, Anxiety, Creativity, and Meditation online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep. 04 - Joan x Jac Lewis of The Broad Place - On Post-Natal Depression, Anxiety, Creativity, and Meditation is an episode from Joan Podcast by Kelly Vittengl.

This episode is 01:16:23 long.

This episode was published on Jan 2, 2019.

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