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In your later decades, how can strength training reverse muscle loss? In this episode, I spoke with Dr. William Evans, the scientist who first described sarcopenia, to unpack why muscle loss—not aging itself—is the bigge...
Sarcopenia After 40: Dr. William Evans on Muscle and Aging is an episode from JJ Virgin Lifestyle Show by JJ Virgin. In your later decades, how can strength training reverse muscle loss? In this episode, I spoke with Dr. William Evans, the...
This episode belongs to JJ Virgin Lifestyle Show.
Use the player on this page to stream the episode online.
Published Feb 4, 2026, 58:41 long, audio available.
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You can listen to Sarcopenia After 40: Dr. William Evans on Muscle and Aging online on Radio and Podcast. Open the player on this page to stream the available audio.
Sarcopenia After 40: Dr. William Evans on Muscle and Aging is an episode from JJ Virgin Lifestyle Show by JJ Virgin.
This episode is 58:41 long.
This episode was published on Feb 4, 2026.
Apr 29, 2026 - 53:56
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Apr 22, 2026 - 55:46