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What actually causes the “bulky” look people blame on lifting? I’ve been lifting weights for over 40 years, and I want to finally put the fear of getting “bulky” to rest. In this episode, I break down what really happens...
I've Been Lifting for 40 Years. Here's the Truth About Getting "Bulky" is an episode from JJ Virgin Lifestyle Show by JJ Virgin. What actually causes the “bulky” look people blame on lifting? I’ve been lifting weights for over 40 years, and...
This episode belongs to JJ Virgin Lifestyle Show.
Use the player on this page to stream the episode online.
Published Jan 5, 2026, 29:37 long, audio available.
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You can listen to I've Been Lifting for 40 Years. Here's the Truth About Getting "Bulky" online on Radio and Podcast. Open the player on this page to stream the available audio.
I've Been Lifting for 40 Years. Here's the Truth About Getting "Bulky" is an episode from JJ Virgin Lifestyle Show by JJ Virgin.
This episode is 29:37 long.
This episode was published on Jan 5, 2026.
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