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Are you focusing on your healthspan while completely neglecting your "strength span"? I have seen so many women hit midlife and feel like their strength and recovery disappeared overnight, but it is often a decline in ce...
Fitness Expert On Most Powerful Predictors on Healthspan is an episode from JJ Virgin Lifestyle Show by JJ Virgin. Are you focusing on your healthspan while completely neglecting your "strength span"? I have seen so many women hit midlife a...
This episode belongs to JJ Virgin Lifestyle Show.
Use the player on this page to stream the episode online.
Published Apr 20, 2026, 23:30 long, audio available.
May 8, 2026 - 14:10
May 6, 2026 - 54:33
May 4, 2026 - 24:30
May 1, 2026 - 14:21
You can listen to Fitness Expert On Most Powerful Predictors on Healthspan online on Radio and Podcast. Open the player on this page to stream the available audio.
Fitness Expert On Most Powerful Predictors on Healthspan is an episode from JJ Virgin Lifestyle Show by JJ Virgin.
This episode is 23:30 long.
This episode was published on Apr 20, 2026.
Apr 29, 2026 - 53:56
Apr 27, 2026 - 17:18
Apr 24, 2026 - 13:57
Apr 22, 2026 - 55:46