Four Reasons Why You Should Rethink Happy Hour

According to the latest science, indulging in a regular "Happy Hour" may not be making us so happy after all. Research shows that just one drink in the evening can have detrimental effects to our sleep. Although alcohol may help you feel drowsy, it can get in the way of our body's ability to rest. Today I'll share my three go-to relaxation techniques so you can wind down without the "help" of that potentially dangerous cocktail. Start your journey with Jim for FREE at

You can listen to Four Reasons Why You Should Rethink Happy Hour online on Radio and Podcast. Open the player on this page to stream the available audio.

Four Reasons Why You Should Rethink Happy Hour is an episode from Jim Donovan Show by Dan Ostrowski.

This episode is 09:05 long.

This episode was published on Sep 6, 2020.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Jim Donovan Show when more episodes are available from the podcast feed.