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Jim Donovan Show

Dan Ostrowski

Jim Donovan M. Ed. is a professional musician, author, assistant professor at Saint Francis University, and TEDx speaker. Each week, Jim and a guest will take you deep into the world of musi...

Episodes

20 of 117 episodes

Jason Tafler - Neural Solutions for Stronger Resilience

We've got a powerful and hopeful show for you today with our guest Jason Tafler. Jason survived a near-death experience at the age of 40 cau...

44:03May 28, 2021

Jillian Michaels - The Catalyst of Challenge

Today on the Jim Donovan Show: The amazing Jillian Michaels sits down with Jim Donovan for motivating and revealing interview where she anno...

51:23May 25, 2021

Feeling Great: The Revolutionary New Treatment for Depression and Anxiety

Dr. David D. Burns is an internationally renowned psychiatrist and adjunct professor emeritus in the Department of Psychiatry and Behavioral...

01:03:46Apr 18, 2021

How to Elicit Exquisite Peace of Mind On Demand with Jim Donovan

In this episode you'll discover: How to use sound based vagus nerve stimulation exercises to bring your mind and body back into balance. The...

28:49Apr 17, 2021

Rudy Sarzo on The Jim Donovan Show

Today's guest is one of the most gifted and sought after musicians in rock — Mr. Rudy Sarzo Since the late 70's, Rudy has been touring and m...

01:04:49Apr 8, 2021

The Science of Feeling Safe with Polyvagal Theory - Dr. Stephen Porges

Jim speaks with Dr. Stephen Porges who is known throughout the world as the founder of Polyvagal Theory and the music-based intervention, th...

01:07:59Jan 16, 2021

Why We All Just Need To Drum with John Pritchard

Award winning filmmaker John Pritchard produces educational films that celebrate the positive side of humanity. Today he and Jim discuss Joh...

50:53Dec 12, 2020

Did We Forget How to Breathe? - Patrick McKeown

Jim talks to Patrick McKeown who is widely regarded as one of the world's leading experts in breathing re-education. McKeown is President of...

58:27Dec 4, 2020

The Doctor of the Future is the Patient - Dr. Sachin Patel

Sachin Patel is a father, husband, philanthropist, speaker, author, and plant medicine advocate. He is the founder of The Living Proof Insti...

01:02:23Nov 27, 2020

Agents for Longevity and Living Your Best Life - Dr. Sandra Kaufmann

In this episode, Jim speaks with Dr. Sandra Kaufmann. Dr. Kaufmann received her medical degree from Johns Hopkins University and is the Chie...

52:57Nov 13, 2020

Questions Women Should Ask about Heart Health - Carolyn Thomas

In this eye-opening interview, Jim speaks with Carolyn Thomas. Carolyn is a Mayo Clinic-trained women's health advocate, a heart attack surv...

45:02Oct 23, 2020

Healing by the Bedside - Pete Griffin

In this moving interview, Jim talks with Pete Griffin, the CEO of Musicians On Call—a non-profit that brings musicians into hospitals to hel...

01:06:43Sep 17, 2020

The Many Ways Sound Can Help You Heal

Doctors have been successfully treating patients using the power of sound and vibration for decades. Sound and vibration enter the body natu...

08:33Sep 8, 2020

Johns Hopkins Recommends Sound-Based Strategies for COVID-19 Recovery

Lung health is on everyone's mind these days, rightfully so. And ever since the COVID-19 pandemic began, I've been on the lookout for things...

07:33Sep 8, 2020

Try This to Restore Your Daily Vitality

Between work, your family, and the other priorities in your life, some days you might feel like your "tank is on empty," with no energy left...

10:01Sep 7, 2020

Four Reasons Why You Should Rethink Happy Hour

According to the latest science, indulging in a regular "Happy Hour" may not be making us so happy after all. Research shows that just one d...

09:05Sep 6, 2020

The "Five Finger Trick" That Can Quiet Your Racing Mind

With all the uncertainty in our world, it's no wonder so many people struggle to quiet their racing mind. If you don't take time to actively...

06:33Sep 5, 2020

Disrupt Aging by Protecting Your Telomeres

Aging is inevitable. But thanks to some new groundbreaking scientific work, it is indeed possible to slam the breaks on aging. The secret to...

06:23Sep 3, 2020

Why It Pays to Be Kind

Can kindness make a difference to your health? A group of researchers at UCLA and University of Plymouth in the UK found that when we see a...

06:41Aug 24, 2020

Five Simple Steps to a Calmer Mind

It's no surprise that the year 2020 has more people turning to mind-body practices like yoga and meditation to find inner peace and calm. To...

08:51Aug 24, 2020