359 - Coping Mechanisms: What they are, why you do them, and how to stop judging yourself for them

Jewish Intuitive Eating Journeys by Rena Reiser

It's been a week. In this episode, my husband Rabbi Yonasan Reiser and I sit down to talk about something that's been very alive right now: coping mechanisms in a real, honest, this-is-what-our-nervous-systems-actually-d...View more