Inside Anxiety

Well hello. Today I'm going to take you on a journey—a trip, or even a voyage. OK fine, we are actually going inside one of my anxiety attacks. I recorded myself having an anxiety attack (that's something most people do, right?). I’ve shared something similar to this before when I took you inside my depression and you let me know it was very helpful in identifying and understanding your own struggles. So, I felt it was time to share this with you. This audio is from a while ago—June to be exact. I’m telling you this because you'll hear me reference some things that are no longer relevant to my life and, well, some things are are still super relevant. Life is weird. Okay anxiety, here we come.

You can listen to Inside Anxiety online on Radio and Podcast. Open the player on this page to stream the available audio.

Inside Anxiety is an episode from Jen Gotch is OK...Sometimes by Girlboss Radio.

This episode is 26:06 long.

This episode was published on Dec 4, 2018.

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