72hr FastMar 3, 2021 - 00:30:36This is the "un-cut" raw version of my 72 hour/ 3 day water fast. A lot of what didn't go in to the YouTu...View more
In The Bathtub.Feb 16, 2021 - 00:19:13Live, from the bath, I discuss my recent running goal for the month of February (all in the name of chari...View more
Aphrodisiac - A Valentine's Day SpecialFeb 14, 2021 - 00:37:11Happy Valentine's Day! A day of love for some and and a bitter display for others. I dicuss self love, pr...View more
Flow State.Feb 3, 2021 - 00:38:09In this episode I go on Zoom to chat with Juliette, my sister, about 'Flow State'. We discuss her approac...View more
Move.Jan 18, 2021 - 00:28:00Continuing on from the last episode, FLIRT, I discuss getting out of your head and in to your body. Move...View more
Flirt.Jan 17, 2021 - 00:39:39In this episode I discuss New years resolutions and learning to Feel sensual and comfortable in your skin...View more
Are You Dreaming? How to Lucid DreamDec 12, 2020 - 01:00:04We lose 27 years of our life to sleep. For the next hour I discuss how through meditation and mindfullnes...View more
Fears & PhobiasDec 9, 2020 - 00:51:29I got my blood taken today and realised some people are afraid of blood and needles. This led me to refle...View more