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How'aya! Welcome to Jammin' with Jayme. I'm an artist with an interest of dabbling within the media's. Professionally a filmmaker, co-host to The Alpha Project Podcast & founder of Sejean St...
This is the "un-cut" raw version of my 72 hour/ 3 day water fast. A lot of what didn't go in to the YouTube video. Follow me over the space...
Live, from the bath, I discuss my recent running goal for the month of February (all in the name of charity) while also exploring the benefi...
Happy Valentine's Day! A day of love for some and and a bitter display for others. I dicuss self love, presence and what relationships with...
In this episode I go on Zoom to chat with Juliette, my sister, about 'Flow State'. We discuss her approach towards it, coming from a psychol...
Continuing on from the last episode, FLIRT, I discuss getting out of your head and in to your body. Move more and allow the energy to be fre...
In this episode I discuss New years resolutions and learning to Feel sensual and comfortable in your skin while flirting with existence.
We lose 27 years of our life to sleep. For the next hour I discuss how through meditation and mindfullness you can become more conscious and...
I got my blood taken today and realised some people are afraid of blood and needles. This led me to reflect on all my irrational, and ration...
After 21 days of completing the Deepak Chopra daily abundance meditation, I recieve I nice gift and a reminder to be more self aware with my...
I dissect my understanding of Astrology from the full bodied natal chart to the my own cusp Scorpio vs Sagitarius and understanding the pros...
I discuss a moment of enlightenment I had during sleep when I realised everything is about choices. Little moments being an invitation to ho...
A happy Happy Birthday to me, to you? To me! To You!!! I discuss turning 31 while having a slight, and mildly expected, existential crisis....
This is a scam! After losing money, and some dignity, to a fraudulent online course site, I decide to lay down in the therapist couch to unr...
Today I challenge you to rebel against yourself and the world with being Hardcore Happy. It's a quote a mate shared with me that has stuck....
From bio-hacks to mental health I discuss my latest YouTube video and the habits and tools I've used for getting me through the quarantine.
A brief description of what we know so far, how it's affected Ireland, how I'm dealing with my symthoms & how we can win the war against fea...
From watching the Joker the other night to it being Mental Health Week in Ireland I decide to let out a lot of what's been going on in my he...
I moved out of my parents house again and had a weekend of madness around the city being licked out of my new place, with a dead phone & no...
I discuss tantric practices of withholding your semen from ejaculation for increasing chi, vital energy and more pleasure in life while also...
Based on the Myers Briggs 16 personality test I come to terms with understanding myself more as an ENFP and discuss ways to live happier and...
As my brain shuts down I float over a variety of topics all while interfacing the theme of our sexual experience with ourselves, others & ob...
Why failing means you're trying and how you should learn from mistakes while attempting to make yourself, and the world around you, less shi...
On a walk home from the gym I discuss running a business and the importance of finding and sticking to your own routine
A very close friend of mine loses a family member leaving my thoughts heavy. I explore what it could all mean in the grand picture
In this episode I discuss presence and how to find peace by being in the moment. All while staying calm by that fact that the recording died...
My very 1st recording. All about bettering yourself, mind games, Win Hof and swimming out in the cold.
Welcome to Jammin' with Jayme. I introduce the ideas and direction of what this is and where it's going. No. That's a lie. I've no idea. Che...