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172. The 7/10 Trap artwork
Education

172. The 7/10 Trap

James Williams Coaching by James Williams

Feb 1, 202600:08:50Education

In this episode of James Williams Coaching, I talk about energy management and the subtle drop in performance most people don’t notice. We all recognise when we’re burnt out at a 4 out of 10 and desperately need a break....

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