Is Everyone Judging You at the Gym?

James Miller | Lifeology by James Miller | LIFEOLOGY®

Jun 18, 2026Health

James Miller shares his advice with the NY Times regarding intimidation one feels when first starting at the gym.

Related Episodes

Continue listening to more episodes from James Miller | Lifeology.

Sep 12, 2026

Elle V reviews her book The 90 Day Life, which teaches you how to live more in 3 months than you have in...

Sep 12, 2026 - 28:50

Elle V reviews her book The 90 Day Life, which teaches you how to live more in 3 months than you have in...

Aug 29, 2026

Learn how filtering, a common thinking error, distorts your perspective by focusing on the negative while...

Aug 24, 2026

James Miller serves as the mental health expert reviewer for Forbes Health’s examination of stress statis...

Aug 24, 2026

Dan’s Papers profiles James Miller’s career across psychology, radio, music, media, and the philosophy be...

Aug 15, 2026

In most situations we will have an opinion. It’s natural that we will give our opinion to our frien...

Aug 14, 2026

Melanie Avalon @melanieavalon talks about her life as an actress turned biohacker and gives you technique...

Aug 14, 2026 - 25:57

Melanie Avalon @melanieavalon talks about her life as an actress turned biohacker and gives you technique...