Ennneagram rant, Your life in decades, Where you "should" be

Moving across the country! Three steps to a healthy transition...

Apr 30, 2019 - 00:13:09

Today we look at a three step process to ensure a healthy transition, no matter how big or small your cha...View more

Stand-up comedy fail, Man's best friend, healthy vs unhealthy challenge

Apr 8, 2019 - 00:15:36

Today we look at one of the more impressive fails in my stand-up comedy journey, followed by a lesson we...View more

Counseling waiting rooms, What worries you about the future?, life lessons from swimming

Apr 1, 2019 - 00:14:09

There is no worse place on earth than the waiting room at a counselor's office. We talk about that, plus...View more

The Catalina nightmare, Guys Trip, The ROI of vacationing

Mar 6, 2019 - 00:18:20

Pulling from a recent guys trip, we look at the good, the bad and the ugly of taking intentional time awa...View more

Third Eye Blind, Marilyn Manson, Questioning God

Feb 25, 2019 - 00:21:16

Experiencing EXACTLY the type of mayhem I expected at a Third Eye Blind concert and breaking down a beaut...View more

Homeless encounter part 2, Forrest Gump, Angels

Feb 19, 2019 - 00:19:23

My most recent story in the saga of the Cowgills loving the homeless demographic. Also.. learning lessons...View more

The bottom 10%, hiding your basement

Feb 6, 2019 - 00:18:07

in the wake of suicide, how do we help?, proactive vs reactive affirmation

Feb 4, 2019 - 00:18:12

I came across an article sharing the recent suicide of a young lady. I thought there was a lot we could l...View more