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Oct 30, 2018 - 08:34
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Tune in to this gentle guided meditation to support pelvic muscle relaxation, deeper and more restorative breathing, and increased feelings of calm. Regular practice of this meditation is recommended for all women who st...
The Relaxing Tensions Meditation for Pelvic Health is an episode from J. Drummond: Top 10 Integrative Health Podcasts for Women by Jessica Drummond. Tune in to this gentle guided meditation to support pelvic muscle relaxation, deeper and mo...
This episode belongs to J. Drummond: Top 10 Integrative Health Podcasts for Women.
Use the player on this page to stream the episode online.
Published Sep 14, 2018, 06:52 long, audio available.