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The Relaxing Tensions Meditation for Pelvic Health artwork
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The Relaxing Tensions Meditation for Pelvic Health

J. Drummond: Top 10 Integrative Health Podcasts for Women by Jessica Drummond

Sep 14, 201806:52Education

Tune in to this gentle guided meditation to support pelvic muscle relaxation, deeper and more restorative breathing, and increased feelings of calm. Regular practice of this meditation is recommended for all women who st...