Radio and PodcastRadio and PodcastLive Radio & Podcasts
S3 Ep53: Body-mind relaxing meditation artwork
Health

S3 Ep53: Body-mind relaxing meditation

It's Your Postman

Aug 21, 202210:29Health

Dive into a 10-minute guided meditation anytime anywhere for a calming effect. Whenever you feel stressed - at home, or work - plug in your earphones, take to a quiet place to destress.

About This Episode

S3 Ep53: Body-mind relaxing meditation is an episode from It's Your Postman. Dive into a 10-minute guided meditation anytime anywhere for a calming effect. Whenever you feel stressed - at home, or work - plug in your earphones, take to a qu...

Podcast

This episode belongs to It's Your Postman.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Aug 21, 2022, 10:29 long, audio available.

Related Episodes

Continue listening to more episodes from It's Your Postman.