S3 Ep53: Body-mind relaxing meditation
Dive into a 10-minute guided meditation anytime anywhere for a calming effect. Whenever you feel stressed - at home, or work - plug in your...
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It's Your Postman
It's Your Postman is a podcast platform where I shall be sharing with you some life hacks that is vital to make an ecosystem where people would love to come and thrive and where everyone can...
Episodes
20 of 53 episodesS3 Ep52: Love and Relationship - Trauma, boundaries and more
Dive right in as Gunjan, a great soul open up about love and relationship and how our past experiences shape our relationships and how and w...
S3 Ep51: Challenging your biases with Justice K Kannan
Dive into this episode to learn about our (Indian) constitution, the Role of the Judiciary in identifying and ensuring rights of minority co...
S3 Ep50: Inclusivity in under 2 minutes
What is inclusivity and why we have got it wrong? Listen in while you brush your teeth. Cost yeah! Its that small. Thanks and take care.
S3 Ep49: Vaira - Cute little love birds
There is some internal "Delhi" issue between the two. I don't get it. If you do, let me know what that is. These cuties have so much to offe...
S2 Ep48: Sexy Aunty- Lawhore Vagistan aka Kareem
New episode alert Our pride month hangover wasn't over yet. We can blame it on our guest who joined us for this episode. @Kareem Khubchandan...
S2 Ep47: Sexuality and Pride- how to build your own queer family
Hey everyone. A very casual, 5 friends sit around to discuss sexuality and pride. Each talks about their own journey and findings and opinio...
S2 Ep46: Stereotypically unathletic runs 116 marathons
A young boy from Maharastra, studies his way to IIT and makes it to America, the land of opportunities in the late 80s, early 90s. He plays...
S2 Ep45: I survived Tolani Maritime Institute
Hey everyone, this one is by far one of the most special ones to me. Listen to these two wonderful people open up about their life experienc...
S2 Ep44: Covid second wave- special episode
Aditi, Indhu and I get on a call to talk about covid 2nd wave and all the good and bad around it. Tune in to listen it. Take care of youself...
S2 Ep43: Gender is what your body signals you
Listen to this gripping episode where a Harvard PhD scholar in Neuroscience tells us what gender is in ways we have never thought. Listen to...
S2 Ep42: Unsolicited advise. Uh, no! Thank you
I bet you will enjoy this conversation. Find me on Insta @a.postman or write to me on itsyourpostman@gmail.com. Happy holidays!
S2 Ep41: You're worth it, babe!
I speak to amazing people in this episode. Different perspectives, refreshing takes on life and some fun, of course! Join me on this beautif...
S1 Ep40: 2020- This year thus far
Let's take a quick round-up on this year. Merry Christmas and a Happy New Year 2021. See you in 2021. Love and hugs!
S1 Ep39: Multiple award winning youngster from Mozambique, Africa
Here's an interview I will cherish for a long time. One of 100 most influential people from Africa shares his secrets to success and much mo...
S1 Ep38: Announcement episode
Hi. I have an announcement. Catch more action on Instagram @a.postman or write to me on itsyourpostman@gmail.com or Twitter @it_postman
S1 Ep37: Zeeesh- The Indian drag superstar
Listen to the Indian drag superstar, Zeeesh, talking about zir (preferred pronoun) life story. Tune in to know how ze encourages safe spaces...
S1 Ep36: Ann Mary John- Smart, independent and caring soul
This girl is one of my absolute favorites and her perspective on life is worth a listen. A common neighborhood girl navigating through her l...
S1 Ep35: Statistics science and spirituality on mental health and suicide
Join me in conversation with 4 kind, gentle and very knowledgeable people discussing some very important and pertinent points on mental heal...
S1 Ep34: 7 efficient ways to heal from childhood trauma
This episode is very special to me. I can now link my behavioral patterns to my childhood experience and have been able to take measures to...