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It's Your Postman is a podcast platform where I shall be sharing with you some life hacks that is vital to make an ecosystem where people would love to come and thrive and where everyone can...
Dive into a 10-minute guided meditation anytime anywhere for a calming effect. Whenever you feel stressed - at home, or work - plug in your...
Dive right in as Gunjan, a great soul open up about love and relationship and how our past experiences shape our relationships and how and w...
Dive into this episode to learn about our (Indian) constitution, the Role of the Judiciary in identifying and ensuring rights of minority co...
What is inclusivity and why we have got it wrong? Listen in while you brush your teeth. Cost yeah! Its that small. Thanks and take care.
There is some internal "Delhi" issue between the two. I don't get it. If you do, let me know what that is. These cuties have so much to offe...
New episode alert Our pride month hangover wasn't over yet. We can blame it on our guest who joined us for this episode. @Kareem Khubchandan...
Hey everyone. A very casual, 5 friends sit around to discuss sexuality and pride. Each talks about their own journey and findings and opinio...
A young boy from Maharastra, studies his way to IIT and makes it to America, the land of opportunities in the late 80s, early 90s. He plays...
Hey everyone, this one is by far one of the most special ones to me. Listen to these two wonderful people open up about their life experienc...
Aditi, Indhu and I get on a call to talk about covid 2nd wave and all the good and bad around it. Tune in to listen it. Take care of youself...
Listen to this gripping episode where a Harvard PhD scholar in Neuroscience tells us what gender is in ways we have never thought. Listen to...
I bet you will enjoy this conversation. Find me on Insta @a.postman or write to me on itsyourpostman@gmail.com. Happy holidays!
I speak to amazing people in this episode. Different perspectives, refreshing takes on life and some fun, of course! Join me on this beautif...
Let's take a quick round-up on this year. Merry Christmas and a Happy New Year 2021. See you in 2021. Love and hugs!
Here's an interview I will cherish for a long time. One of 100 most influential people from Africa shares his secrets to success and much mo...
Hi. I have an announcement. Catch more action on Instagram @a.postman or write to me on itsyourpostman@gmail.com or Twitter @it_postman
Listen to the Indian drag superstar, Zeeesh, talking about zir (preferred pronoun) life story. Tune in to know how ze encourages safe spaces...
This girl is one of my absolute favorites and her perspective on life is worth a listen. A common neighborhood girl navigating through her l...
Join me in conversation with 4 kind, gentle and very knowledgeable people discussing some very important and pertinent points on mental heal...
This episode is very special to me. I can now link my behavioral patterns to my childhood experience and have been able to take measures to...
Thank you so much to every one of you. It wouldn't have been possible without you. A special note from a very close friend, a beautiful song...
In this episode we will be talking about how perfection is a slow death and how it has ruined many lives including me. How did I get rid of...
Do you want to know who coexist? Check out the latest episode Meet with Mithun, where we explore a stream of emotions throughout the chat. I...
Do you have abandonment issues? Does the voice in your hear say, You'll have to behave a certain way to receive love- from your parent or ev...
Police brutality to awesome souls helping the society in ways that we cannot fathom. There is a special announcement from Robin Hood Army. W...
It's the pride month. A month to celebrate the great work that all the queer people had put in, a reminder for struggles that the queer comm...
It's Your Postman is a podcast platform where I shall be sharing with you some life hacks that is vital to make an ecosystem where people wo...
A quick 5 minutes relaxation, anywhere, anytime. Pause your work, press play.
In this episode, we talk about the problems that our daily wage laborers have been facing since COVID-19 lockdown has begun and how they hav...
A guided meditation for destressing from anywhere you are- Special episode.
In this episode, I tried to cover a few topics trending now in the social media and our current affairs and how to take care of these atroci...
Listen in for some amazing initiatives and very practical answers from our Namma Chennai's psychologist, Mrs. Parimal Pandit, as she tells u...
Influenced by Dr. Laurie Santos, I tried to get a few points across and do a small meditation that she did in one of her episodes to help mo...
It's Your Postman is a podcast platform where I shall be sharing with you some life hacks that is vital to make an ecosystem where people wo...
We all try to fit-in to be loved/ liked by our peers everywhere- at school, university, office, friend circle. How to not fit-in and truly b...
These series of 6 practices will definitely help boost mental health. They are not the end-all, but they are a start. A lot of credit for th...
Listen in to know what are my 6 go-to practices to be calm, nurturing, steady and loving.
Listen to this episode to find out the main pain points that we go through on a regular basis with respect to Mental Health and what does MH...
Listen to this episode where Aditi opens up about her personal and work life. Lets see how she manages her family and friends time and her s...
This time is special. We have a guest who is a great friend, and famous psychologist from Bombay who gives her advise on how morning routine...
We all go through body shaming issues, or at least have body shamed others. What we don't understand is what the person going through body i...
Listen on, while Aditi reveals her journey to becoming the only woman crime reporter for the dailies in Hyderabad.
How comparing our lives can be bad for us? And how we can try and use the tools that are out there to better our lifestyles.
Loneliness is something that we all go through. Tackling it a step by step process. And I've scoured the internet and packed a small 6 step...
Listen to the episode as Hemanth unfolds his journey to becoming one of the very popular film critics in the Telugu film industry. He shares...
Let's look at some numbers in India. With growing number of people suffering from one form of another mental health disorders, let's try and...
This is a special episode to connect with my listeners who are the reason I'm here today. Please give it a listen and my contact details are...
What is love? Is it an emotion/ feeling/ drive? Find out more on this episode where I'd be taking you through the benefits of love for our l...
A friendly Busdhist monk and one of my very very close friends Tashi happened to be in town for a few days and I could (thank my stars) get...
On the occasion of world suicide prevention day, I'm releasing a special episode emphasizing how important life is, people are and how we ca...