57- Is Exercise Healing or Harming You? with Stephanie Roth-Goldberg

It's Not About the Food: Intuitive Eating, Anti-Diet, Body Positivity with Dr. Stefani Reinold by Stefani Reinold

Do you have a complicated relationship with exercise? Do you know how to listen to your body? Or how to know what kind of movement your body really needs? Well, this week, I talk with my dear friend, Stephanie Roth-Goldb...View more