#247 There are No Actual Good Days

Take the Toxicity Profile Analysis In this conversation, I discusses the complexities of emotional abuse and its long-lasting effects on individuals. I am choosing to emphasize that there are no truly good days in emotionally abusive relationships, as the perceived good days are often manipulated by the abuser to control the victim's feelings and reactions. I explain the difference between emotions and feelings, and how emotional abusers use language and behavior to distort their victims' perceptions of their own feelings, leading to confusion and dependency. Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon.

You can listen to #247 There are No Actual Good Days online on Radio and Podcast. Open the player on this page to stream the available audio.

#247 There are No Actual Good Days is an episode from It’s not Normal, It’s Toxic-rid your life of toxic people by Dr. Heidi.

This episode is 00:25:57 long.

This episode was published on Jul 18, 2025.

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