#246 No More "What's Next?"

As I share more & more of my personal journey of healing, I see how even the everyday events, the ups and downs of just normal life have been affected by my past. Today, I am telling you a story & discussing the importance of understanding one's reactions and the impact of past experiences on current behaviors. Through an upsetting but non emergency life event, a flood in my basement, I reflect on the lessons I have learned about loss, change, and personal empowerment. The self growth is becoming so much more evident, even in the little things. The importance of making my own decisions, finding strength in adversity, & seeing the reason bad stuff sometimes happens, has given me a confident feeling of both self acceptance & inner peace.

You can listen to #246 No More "What's Next?" online on Radio and Podcast. Open the player on this page to stream the available audio.

#246 No More "What's Next?" is an episode from It’s not Normal, It’s Toxic-rid your life of toxic people by Dr. Heidi.

This episode is 00:41:53 long.

This episode was published on May 23, 2025.

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