Mindfulness, Meditation Resources and Procrastination

Meditation and procrastination? Ah, maybe tomorrow you say. When you do get a minute, check out this conversation with Tony Stubblebine from lift.do . Tony and his team have added new free resources on how to meditate at lift.do/meditation . We talk about why they have done this, and then we launch into a wide-ranging conversation about the relation between meditation and procrastination. Along the way, you'll learn lots of things to help you start or stay with a meditation practice. It makes a difference. Want to learn more about procrastination? procrastination.ca The closing song is by singer, songwriter Matt Weidinger - check him out at mattweidinger.com

You can listen to Mindfulness, Meditation Resources and Procrastination online on Radio and Podcast. Open the player on this page to stream the available audio.

Mindfulness, Meditation Resources and Procrastination is an episode from iProcrastinate Podcast by Timothy A. Pychyl.

This episode is 01:05:30 long.

This episode was published on May 27, 2014.

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