Academic Procrastination: A Graduate Student's Story
An interview with Mr. Bhavin Prajapati who discusses "getting stuck" with his M.A. thesis and the journey he took to both understand why he...
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iProcrastinate Podcast
Why we procrastinate and what we can do about it.
Episodes
20 of 136 episodes
ADHD , Executive Functions & Procrastination: An interesting new study
An interview with Scott Taylor who completed his undergraduate honours thesis at Carleton University . Scott studied the relations between A...
Ending the Procrastination Habit
An interview with a first-year college student who went from procrastinator in high school to a productive, A+ student in college. Listen to...
Perfectionistic Concerns, Perfectionistic Strivings: There's an important difference
An interview with Dr. Fuschia Sirois (University of Sheffield) about her recently published meta-analysis relating perfectionism to procrast...
Waiting for the Right Place and Right Time
An interview with Shane Littrell of the University of Tennessee at Chattanooga about his procrastination research. Shane helps us understand...
"Facebocrastination?" - Procrastination and Facebook
An interview with Adrian Meier (Department of Communications, Johannes Gutenberg University, Mainz, Germany) about the predictors of using F...
Active Procrastination: Clarifying the Concept
A chat with Shamarukh Chowdhury about her research on active procrastination. Together, we clarify the concept of procrastination and do a l...
Acceptance & Commitment Therapy
An interview with the psychologist Dr. Frédérick Dionne about Acceptance & Commitment Therapy. Frédérick references the following website fo...
I don't feel like it! I don't want to!
Some reflections on what to do when you don't feel like doing what you know you should be doing. Want to learn more about procrastination? p...
Not All Delay is Procrastination
An interview with Mohsen Haghbin about his doctoral research that defined six types of delay, only two of which are procrastination. This is...
Procrastination and Media Use as Escapism
An interview with Sarah Kohler (University of Muenster, Germany) on media use, escapism and procrastination. Sarah presents the results of o...
Imagine your future self
An interview with Eve-Marie Blouin-Hudon (Carleton University) about her research on how imagining future self through guided meditation can...
Procrastinators can still get to heaven
An interview with Dr. Clarry Lay (Emeritus, York University) author of Procrastinators (and Others) Can Still Get to Heaven: A Guide to Dire...
Cleaning to Procrastinate
Do you ever clean the house, a desk, your garage, whatever instead of doing a more important task? You're not alone. One of our latest resea...
Progress Not Perfection
Progress Not Perfection (PNP) is the name of a podcast hosted by Alen Standish. PNP is an audio podcast where Alen talks with others about p...
Future Self
Procrastinating today means more work later. Ah, but that's future self's problem, right? Oops, future self is still me, and that's one reas...
Commit to Win
Commit to Win is the title of Dr. Heidi Reeder's new book, where she explains how to harness the four elements of commitment to reach our go...
Bedtime Procrastination
An interview with Dr. Joel Anderson , philosopher, researcher and lecturer Universiteit Utrecht in the Netherlands. Joel explains the resear...
Mindfulness, Meditation Resources and Procrastination
Meditation and procrastination? Ah, maybe tomorrow you say. When you do get a minute, check out this conversation with Tony Stubblebine from...
A Year of Productivity
Can you imagine experimenting for a year on how to be most productive? Well, Christopher Bailey is doing just that with his ayearofproductiv...