ICP 319 Have A No Internet Before Noon Policy

What choices are you making around when you go online? In this short episode, I invite you to explore your internet usage, more consciously, and the impact it may have on your creative output, health and well-being. Hear about my attempts to implement a personal "no internet before noon" policy and how I have found taking offline breaks at weekends to improve focus, sleep quality, and use of time. I invite you to experiment with your own strategies for balancing online and offline time, towards fostering a healthier relationship with technology. Blog posts mentioned in this episode: Find out more at:

You can listen to ICP 319 Have A No Internet Before Noon Policy online on Radio and Podcast. Open the player on this page to stream the available audio.

ICP 319 Have A No Internet Before Noon Policy is an episode from Inspirational Creatives Podcast by Rob Lawrence | Inspirational Creatives.

This episode is 08:02 long.

This episode was published on Dec 1, 2024.

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