ICP 320 Meditate
Managing stress, staying focused, and keeping our emotional well-being in check are crucial when you're in the creative field. In this short...
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Inspirational Creatives Podcast
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ICP 319 Have A No Internet Before Noon Policy
What choices are you making around when you go online? In this short episode, I invite you to explore your internet usage, more consciously,...
ICP 318 Ten Years of Inspirational Creatives and Making Better Choices For The Future
Today I celebrate 10 years of the Inspirational Creatives podcast. Launched on 24th November 2014, I reflect briefly on my journey of podcas...
ICP 317 Cancel Your Gym Membership
Do you hold a gym membership? Or do you exercise outside? In this short episode, I explore the idea of reconsidering gym memberships in favo...
ICP 316 Own and Spend Less Starting Now
Why do we spend money? Why do we own things? You'd be surprised. In today's short episode I explore with you why we buy and the benefits of...
ICP 315 Write a List For Everything
Do you ever find yourself overwhelmed with all of the things you need to thing about? Clearing our mind of mental clutter by writing things...
ICP 314 Be Honest
What does it mean to be honest in our lives and with our creative work or craft? How do we live with greater integrity and truth? Why aren't...
ICP 313 Ask: "what's the one thing that's important today"
What's the one thing that's important today? Spending time with someone? Working on a creative project? Spending some time alone? Perhaps th...
ICP 312 Cultivate Patience
"Instant gratification takes too long..." - Carrie Fisher Cultivating patience is an ongoing process that can improve your experience as a c...
ICP 311 Listen To Your Own Opinions and Only Consider Those of Others
Your own opinion matters. In this short episode, I suggest that your own opinion matters more than anybody else's opinion; Particularly if t...
ICP 310 Spend More Time Outside and In Nature
Nature can induce a calming state and it can help us to change our perspective. This is ideal for problem-solving and generating new ideas,...
ICP 309 "Be" don't "do"
Your presence is a very powerful thing. In this short episode, we explore the importance of being present and reflective in our fast-paced w...
ICP 308 Add To Your Life By Subtracting The Unnecessary
Today I want to challenge you to consider what you can subtract from your life to create more joy and power...and a greater sense of being c...
ICP 307 Cultivate a Deeper Relationship With Your Inner Artist
Today I want to explore with you the importance of dedicating time for your creativity and cultivating a deeper connection with your inner a...
ICP306 Be Authentic and Utterly Fearless
Creating this podcast hasn't been without its challenges. I've faced resistance and perfectionism, and there have been times when I've doubt...
ICP 305 Embrace Your Inner Child
"The most potent muse of all is our own inner child" - Stephen Nachmanovitch The importance of reconnecting with our inner child to boost ou...
ICP 304 Gracefully Let Go of People That Exhaust Your Energy
Have you ever heard of an energy vampire? In this short podcast episode, I explore with you the concept of 'energy vampires', individuals wh...
ICP 303 Walk More
If you want to change how you feel, change your state. Today I want to explore with you how going for a walk can improve your life and be gr...
ICP 302 Be Positive
How do we navigate a world that is uncertain yet keep the flame of creativity alive? I remember when I was growing up and going through vari...
ICP 301 Breathe
If you're feeling stuck or some kind of discomfort or uncertainty, there's a number of things that you can do to to transcend or transform y...