Radio and PodcastRadio and PodcastLive Radio & Podcasts
Why Negative Self-Talk Feels True (And How to Stop Believing It) artwork
Health

Why Negative Self-Talk Feels True (And How to Stop Believing It)

Inside Mental Health by Healthline Media

Jan 22, 202623:15Health

Negative self-talk isn’t just annoying — it can quietly shape our decisions, confidence, and impact our mental health. But what if silencing that inner critic isn’t about positive affirmations, gratitude journals, or pre...

About This Episode

Why Negative Self-Talk Feels True (And How to Stop Believing It) is an episode from Inside Mental Health by Healthline Media. Negative self-talk isn’t just annoying — it can quietly shape our decisions, confidence, and impact our mental hea...

Podcast

This episode belongs to Inside Mental Health.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Jan 22, 2026, 23:15 long, audio available.

Related Episodes

Continue listening to more episodes from Inside Mental Health.