Living with Health Anxiety: How to Stop Worrying About Every Symptom
If you've ever convinced yourself a headache was a brain tumor or spent hours Googling symptoms only to feel even more anxious, you're not a...
Radio and PodcastLive Radio & Podcasts
Health
Inside Mental Health
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables t...
Episodes
20 of 498 episodes
After Infidelity, Can Love & Relationships Survive?
Can a relationship survive infidelity? It is possible, but recovery isn't as simple as forgiving a cheating partner, staying together, or de...
Generalized Anxiety Disorder (GAD): Symptoms, Diagnosis, and Treatment
Everyone worries. Bills. Family. Health. Work. The future. Anxiety is a normal part of being human—but when does ordinary worry become somet...
What ‘The Pitt’ Gets Right About Caregiver Burnout
Millions of people care for loved ones every day — but who takes care of the caregiver? In this episode, Host Gabe Howard sits down with act...
What Are Prescription Digital Therapeutics (PDTs)?
Can your smartphone become part of your mental health treatment? Prescription digital therapeutics (PDTs) promise to do exactly that — but w...
Does Race & Culture Impact Mental Health Treatment?
Does mental health treatment work the same for everyone? The answer is more complicated than many people realize. In this episode, host Gabe...
Bipolar Disorder in Spouses, Family, and Loved Ones
Many people know the term “bipolar disorder,” but few understand what mania actually looks like, how depression presents, or why recognizing...
Gambling Addiction: Why Some People Can't Just Stop Betting
Most people can buy a lottery ticket, join an office March Madness pool, or place an occasional sports bet without it becoming a problem. So...
Tardive Dyskinesia: A Personal Story for Caregivers and People Living with TD
Tardive dyskinesia (TD) is often misunderstood, misdiagnosed, or simply ignored — leaving many people feeling isolated, frustrated, and afra...
Pop Legend Carnie Wilson on Shame, Stigma, and Tardive Dyskinesia
Grammy-nominated singer, actress, and mental health advocate Carnie Wilson joins Gabe Howard to discuss one of the most misunderstood condit...
Emetophobia: Understanding the Fear of Vomiting
No one likes to throw up. But for some, the mere thought of vomiting is a Level 12 emergency that halts life in its tracks. Imagine avoiding...
Borderline Personality Disorder (BPD): A New Treatment Beyond DBT
While many people have heard of Dialectical Behavior Therapy (DBT) fewer know about Mentalization-Based Treatment (MBT), an evidence-based t...
Want to Be a Mental Health Worker? Realities of the Front Lines
Think working in mental health is just sitting and listening? The reality is a chaotic, high volume front line where workers face severe psy...
Kids These Days: Reimagining Youth Mental Healthcare
Is our mental health system helping children or simply getting better at labeling them? With some reports suggesting that 70% of adolescents...
Defining ‘Normal’: Overdiagnosing — Are We Pathologizing the Human Condition?
In this thought-provoking episode, host Gabe Howard sits down with child psychiatrist and author Dr. Sami Timimi to challenge some of the mo...
Injustice as Trauma: Tackling Systemic Bias in Mental Health Care
Members of marginalized communities are often told to be "resilient," but how do you bounce back when the system itself is the weight on you...
Why I Miss My Hallucinations with Kit Wallis aka SchizoKitzo
Most people think "hearing voices" would be a nightmare symptom of mental illness, but for some, it feels more like a friendship. In the med...
Rock Bottom to a Netflix Documentary: The Philly Captain Shares His Bipolar Journey
In 2012, Jon McCann was sitting in a car weeping and preparing to end his life. He was struggling with a failing marriage, alcoholism, and a...
Mental Health Isn’t a Movie: Olivia Nash on Changing Hollywood’s Narrative
Most movies treat mental health like a plot twist—something dramatic, visible, and easily explained. But real depression and anxiety don’t w...
Does ‘Therapy Speak’ Hurt Relationships?
As therapy language floods social media, more people are associating friends, partners, and co-workers with mental health disorders, spottin...