Pop Legend Carnie Wilson on Shame, Stigma, and Tardive Dyskinesia
Grammy-nominated singer, actress, and mental health advocate Carnie Wilson joins Gabe Howard to discuss one of the most misunderstood condit...
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Inside Mental Health
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables t...
Inside Mental Health Podcast Guide
Listen to Inside Mental Health, a Health podcast by Healthline Media. Stream 489 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
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Emetophobia: Understanding the Fear of Vomiting
No one likes to throw up. But for some, the mere thought of vomiting is a Level 12 emergency that halts life in its tracks. Imagine avoiding...
Borderline Personality Disorder (BPD): A New Treatment Beyond DBT
While many people have heard of Dialectical Behavior Therapy (DBT) fewer know about Mentalization-Based Treatment (MBT), an evidence-based t...
Want to Be a Mental Health Worker? Realities of the Front Lines
Think working in mental health is just sitting and listening? The reality is a chaotic, high volume front line where workers face severe psy...
Kids These Days: Reimagining Youth Mental Healthcare
Is our mental health system helping children or simply getting better at labeling them? With some reports suggesting that 70% of adolescents...
Defining ‘Normal’: Overdiagnosing — Are We Pathologizing the Human Condition?
In this thought-provoking episode, host Gabe Howard sits down with child psychiatrist and author Dr. Sami Timimi to challenge some of the mo...
Injustice as Trauma: Tackling Systemic Bias in Mental Health Care
Members of marginalized communities are often told to be "resilient," but how do you bounce back when the system itself is the weight on you...
Why I Miss My Hallucinations with Kit Wallis aka SchizoKitzo
Most people think "hearing voices" would be a nightmare symptom of mental illness, but for some, it feels more like a friendship. In the med...
Rock Bottom to a Netflix Documentary: The Philly Captain Shares His Bipolar Journey
In 2012, Jon McCann was sitting in a car weeping and preparing to end his life. He was struggling with a failing marriage, alcoholism, and a...
Mental Health Isn’t a Movie: Olivia Nash on Changing Hollywood’s Narrative
Most movies treat mental health like a plot twist—something dramatic, visible, and easily explained. But real depression and anxiety don’t w...
Does ‘Therapy Speak’ Hurt Relationships?
As therapy language floods social media, more people are associating friends, partners, and co-workers with mental health disorders, spottin...
Rethinking Narcissism: What Social Media Gets Wrong
Narcissism has become one of the most misused words in mental health — and social media hasn’t helped. In this episode, host Gabe Howard is...
New Year’s Resolutions Fail Because We Set Them Wrong
New Year’s resolutions promise hope, but for many people, they quietly deliver shame, stress, and self-blame instead. If resolutions leave y...
Why Negative Self-Talk Feels True (And How to Stop Believing It)
Negative self-talk isn’t just annoying — it can quietly shape our decisions, confidence, and impact our mental health. But what if silencing...
When Faith Hurts: Religion, Trauma, and Mental Health
For many people, religion is a source of comfort — but what happens when it becomes a source of fear, shame, or lifelong anxiety? In this ep...
Medication & Schizophrenia: Why “Just Be Med Compliant” Fails
Medication nonadherence in schizophrenia is often framed as defiance — but that narrative misses the truth and harms the very people it clai...
Early Indicators of Schizophrenia
Most people imagine schizophrenia beginning with dramatic hallucinations or sudden breaks from reality—but the truth is far more subtle, far...
Inside Schizophrenia: What Hallucinations Really Feel Like
Hallucinations are the most recognized—and most misunderstood—symptom of schizophrenia. Movies depict them as dramatic, terrifying commands...
Chasing Happiness: Why Success Never Feels Like Enough
Why does happiness always feel one step away? In this episode, we welcome back positive psychology expert Jodi Wellman to explore why so man...
How Racial Trauma Shapes Mental Health
Can a single conversation help rewrite centuries of racial trauma? In this episode, host Gabe Howard sits down with award-winning podcaster...