Injustice as Trauma: Tackling Systemic Bias in Mental Health Care
Members of marginalized communities are often told to be "resilient," but how do you bounce back when the system itself is the weight on you...
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Inside Mental Health
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables t...
Inside Mental Health Podcast Guide
Listen to Inside Mental Health, a Health podcast by Healthline Media. Stream 483 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
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Episodes
20 of 483 episodes
Why I Miss My Hallucinations with Kit Wallis aka SchizoKitzo
Most people think "hearing voices" would be a nightmare symptom of mental illness, but for some, it feels more like a friendship. In the med...
Rock Bottom to a Netflix Documentary: The Philly Captain Shares His Bipolar Journey
In 2012, Jon McCann was sitting in a car weeping and preparing to end his life. He was struggling with a failing marriage, alcoholism, and a...
Mental Health Isn’t a Movie: Olivia Nash on Changing Hollywood’s Narrative
Most movies treat mental health like a plot twist—something dramatic, visible, and easily explained. But real depression and anxiety don’t w...
Does ‘Therapy Speak’ Hurt Relationships?
As therapy language floods social media, more people are associating friends, partners, and co-workers with mental health disorders, spottin...
Rethinking Narcissism: What Social Media Gets Wrong
Narcissism has become one of the most misused words in mental health — and social media hasn’t helped. In this episode, host Gabe Howard is...
New Year’s Resolutions Fail Because We Set Them Wrong
New Year’s resolutions promise hope, but for many people, they quietly deliver shame, stress, and self-blame instead. If resolutions leave y...
Why Negative Self-Talk Feels True (And How to Stop Believing It)
Negative self-talk isn’t just annoying — it can quietly shape our decisions, confidence, and impact our mental health. But what if silencing...
When Faith Hurts: Religion, Trauma, and Mental Health
For many people, religion is a source of comfort — but what happens when it becomes a source of fear, shame, or lifelong anxiety? In this ep...
Medication & Schizophrenia: Why “Just Be Med Compliant” Fails
Medication nonadherence in schizophrenia is often framed as defiance — but that narrative misses the truth and harms the very people it clai...
Early Indicators of Schizophrenia
Most people imagine schizophrenia beginning with dramatic hallucinations or sudden breaks from reality—but the truth is far more subtle, far...
Inside Schizophrenia: What Hallucinations Really Feel Like
Hallucinations are the most recognized—and most misunderstood—symptom of schizophrenia. Movies depict them as dramatic, terrifying commands...
Chasing Happiness: Why Success Never Feels Like Enough
Why does happiness always feel one step away? In this episode, we welcome back positive psychology expert Jodi Wellman to explore why so man...
How Racial Trauma Shapes Mental Health
Can a single conversation help rewrite centuries of racial trauma? In this episode, host Gabe Howard sits down with award-winning podcaster...
Why They Drank the Kool-Aid: Psychology of Cults
Most of us think we’d never fall for a cult. We imagine the followers of Jim Jones as naïve, brainwashed, or broken people who “drank the Ko...
Rock & Roll, ADHD, and Anxiety with Musician Harley Olivia
What happens when a neurodivergent flight attendant trades jet lag for guitar riffs and finds better mental health in the process? In this i...
Race, Madness & the Complex History of a Jim Crow Asylum
What can the history of a Jim Crow–era mental asylum teach us about race and mental health today? MSNBC journalist Antonia Hylton joins Gabe...
Anosognosia in Schizophrenia: Understanding ‘A Lack of Insight’ with Guest Host Rachel Star Withers
Imagine everyone around you — family, friends, even your doctors — insisting you have a serious mental illness, yet you’re certain they’re w...
Perinatal and Postpartum OCD: When Parenting Anxiety Becomes More
Intrusive thoughts are common for new parents — but when do they cross the line into something more serious? In this episode, you’ll learn h...
Hollywood Often Gets OCD Wrong: Actor & Director Speak Out
Hollywood has never shied away from portraying obsessive-compulsive disorder (OCD) — but it often gets it wrong. Typically, OCD is reduced t...
Questions About Inside Mental Health
Where can I listen to Inside Mental Health episodes?
You can listen to Inside Mental Health episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Inside Mental Health about?
Inside Mental Health is listed as a Health show. The show language is listed as English.
How many Inside Mental Health episodes are listed?
This page lists 483 episodes for Inside Mental Health. More episodes are available from the View more button when the list continues.
Quick Answers About Inside Mental Health
Where can I listen to Inside Mental Health?
You can listen to Inside Mental Health episodes on this page by opening an episode and using the site player.
What type of podcast is Inside Mental Health?
Inside Mental Health is listed as a Health show by Healthline Media.
How many episodes are available?
This page lists 483 episodes for Inside Mental Health where feed data is available.