Radio and PodcastLive Radio & PodcastsOpening Radio and Podcast...
Radio and PodcastLive Radio & PodcastsFetching podcast shows and categories...
Radio and PodcastLive Radio & PodcastsFetching podcast episodes...
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables t...
Members of marginalized communities are often told to be "resilient," but how do you bounce back when the system itself is the weight on you...
Most people think "hearing voices" would be a nightmare symptom of mental illness, but for some, it feels more like a friendship. In the med...
In 2012, Jon McCann was sitting in a car weeping and preparing to end his life. He was struggling with a failing marriage, alcoholism, and a...
Most movies treat mental health like a plot twist—something dramatic, visible, and easily explained. But real depression and anxiety don’t w...
As therapy language floods social media, more people are associating friends, partners, and co-workers with mental health disorders, spottin...
Narcissism has become one of the most misused words in mental health — and social media hasn’t helped. In this episode, host Gabe Howard is...
New Year’s resolutions promise hope, but for many people, they quietly deliver shame, stress, and self-blame instead. If resolutions leave y...
Negative self-talk isn’t just annoying — it can quietly shape our decisions, confidence, and impact our mental health. But what if silencing...
For many people, religion is a source of comfort — but what happens when it becomes a source of fear, shame, or lifelong anxiety? In this ep...
Medication nonadherence in schizophrenia is often framed as defiance — but that narrative misses the truth and harms the very people it clai...
Most people imagine schizophrenia beginning with dramatic hallucinations or sudden breaks from reality—but the truth is far more subtle, far...
Hallucinations are the most recognized—and most misunderstood—symptom of schizophrenia. Movies depict them as dramatic, terrifying commands...
Why does happiness always feel one step away? In this episode, we welcome back positive psychology expert Jodi Wellman to explore why so man...
Can a single conversation help rewrite centuries of racial trauma? In this episode, host Gabe Howard sits down with award-winning podcaster...
Most of us think we’d never fall for a cult. We imagine the followers of Jim Jones as naïve, brainwashed, or broken people who “drank the Ko...
What happens when a neurodivergent flight attendant trades jet lag for guitar riffs and finds better mental health in the process? In this i...
What can the history of a Jim Crow–era mental asylum teach us about race and mental health today? MSNBC journalist Antonia Hylton joins Gabe...
Imagine everyone around you — family, friends, even your doctors — insisting you have a serious mental illness, yet you’re certain they’re w...
Intrusive thoughts are common for new parents — but when do they cross the line into something more serious? In this episode, you’ll learn h...
Hollywood has never shied away from portraying obsessive-compulsive disorder (OCD) — but it often gets it wrong. Typically, OCD is reduced t...
How are punk rock and dialectical behavior therapy (DBT) related? More than you think. In this episode, clinical psychologist and bestsellin...
The youth mental health crisis is one of the most urgent challenges facing families today — but what can be done at a policy level to create...
How exactly does a three-time Olympic gold medalist end up with alcohol use disorder? At just 16, Carrie Bates stood on the Olympic podium w...
Have you ever found yourself halfway through a concert, dinner party, or even a family gathering and thought, “OK, I’m ready to go now,” eve...
For individuals living with schizophrenia, the world can be populated by voices, visions, or other sensory experiences that are intensely re...
What happens when therapy and medication don’t work? Treatment-resistant depression can feel like a dead end — but it’s not. In this episode...
We’re sold the fairy tale from birth: find “the one,” make them your everything, and you’ll live happily ever after. But what happens if tha...
Ever feel like your fear of judgment is holding you back from college life? In this no-nonsense episode, host Gabe Howard teams up with ADAA...
What do you really know about schizophrenia? Guest host Rachel Star Withers — who lives with schizophrenia — takes us beyond the headlines a...
Is it trauma? Obsessive-compulsive disorder (OCD)? Or both? Can trauma trigger OCD? Can OCD feel like trauma? In this episode, Dr. Nathaniel...
Think everyone working in Hollywood is rich, famous, and living the dream? Think again. In this episode, host Gabe Howard pulls back the vel...
What if the sudden mood changes, crushing fatigue, or unexpected anxiety you’re experiencing aren’t just stress or part of getting older, bu...
What if the biggest obstacle holding you back isn’t your past but your mindset? Psychologist Scott Barry Kaufman, PhD, challenges everything...
What if giving birth left you with nightmares, hypervigilance, and a constant sense of dread — and no one believed you? Worse, what if you d...
We all know about physical fitness, but what if we treated mental fitness with the same urgency and structure? In this episode, psychiatrist...
Is your child a picky eater, or is it something more serious — and how can you tell? Avoidant/restrictive food intake disorder (ARFID) goes...
Cults don’t always start with Kool-Aid or crime scenes — sometimes, they begin with yoga classes, utopian promises, or someone saying you’re...
Dive into a no-holds-barred conversation that shatters common myths about self-harm. Join host Gabe Howard and renowned psychologist and ADA...
Looking to turn your big dreams into reality? You’re not alone — and it might not be your willpower that’s holding you back, but the way you...
Today we peel back the layers of body dysmorphic disorder (BDD) — a condition far beyond simple vanity. Host Gabe Howard and ADAA member exp...
Why would a person make their own child sick — or lie about it — for attention? In this gripping and eye-opening episode, retired detective...
Sometimes, you are so consumed by caring for a loved one with a serious mental illness, like schizophrenia or bipolar disorder, that taking...
What does it really mean to grieve — and when does grief become a danger to your life? In this weighty episode, host Gabe Howard sits down w...
When children grieve, the adults around them are often grieving, too—but how do we help them process loss when we’re struggling ourselves? I...
Ready to revolutionize the way you parent your newly minted adult children? In this episode, host Gabe Howard teams up with award-winning sp...
Mental health influencers are everywhere — but can they be trusted? Kody Green, known online as Schizophrenic Hippie, joins Gabe Howard to t...
In this episode, our host interviews Dr. David Burns about his methods for overcoming negative thoughts and promoting joy using CBT techniqu...
Ever wonder why some of the smartest people, like doctors, can still get it wrong? In this eye-opening episode, Gabe Howard talks with Dr....
Do you often feel exhausted, resentful, or underappreciated in your relationships? In this episode, Gabe Howard and licensed psychotherapist...
Is your child moody — or is it something more serious? Dr. Christine Crawford, associate medical director at NAMI, joins Gabe Howard to brea...