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Podcasts›Improving aerobic fitness - for iBooks›Improving aerobic fitness

Improving aerobic fitness artwork

Science & Medicine

Improving aerobic fitness

Improving aerobic fitness - for iBooks

Jun 5, 2011Science & Medicine

Aerobic fitness is integral to successful sports performance and to maintaining good health. But what sort of exercise should you be doing to develop your aerobic fitness? This unit will help you to answer this question...