Comfort, peace & hope

Have you ever felt deeply distressed, inconsolable or highly anxious? Right now in my country we’re grappling with the devastating impact of catastrophic bushfires. Closer to home my dearly loved mum is suffering and in decline. It got me thinking about comfort; it got me thinking about you. When we experience distressing emotions (as we do when we struggle with an eating disorder), we need comfort. Comfort that soothes and settles, that brings peace to our soul and fosters hope for the future.

You can listen to Comfort, peace & hope online on Radio and Podcast. Open the player on this page to stream the available audio.

Comfort, peace & hope is an episode from Illuminating Anorexia, Eating, Self & Body issues by Michelle Sparkes.

This episode is 16:19 long.

This episode was published on Jan 6, 2020.

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