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The one thing that has been most transformative in my healing journey from anorexia has been the ongoing, unfolding and deepening revelation...
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Anorexia and Eating Disorder Recovery Help with Health Professional, Author and Coach Michelle Sparkes
Listen to Illuminating Anorexia, Eating, Self & Body issues, a Health podcast by Michelle Sparkes. Stream 149 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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The one thing that has been most transformative in my healing journey from anorexia has been the ongoing, unfolding and deepening revelation...

I have just received the news that a friend’s niece has passed from medical complications after a long battle with anorexia. My heart...

Understanding and experiencing the Love of the Father* has been one of the most profound and significant keys to helping me overcome the fea...

Late last year I had a dream that brought home to me in a powerful way the preciousness of each individual life, and fuelled within me a des...

Freedom is a journey that has no end because it is a state of the heart more than anything else - and we can always be growing in our sense...

Freedom is a journey that has no end because it is a state of the heart more than anything else - and we can always be growing in our sense...

Wherever you are, whatever space you find yourself in, may your heart be encouraged, you are not beyond hope, you are not beyond help. Nothi...

No matter how long you’ve been struggling with an eating disorder or disordered eating, you can get free of the attitudes and behaviou...

Chelsea, 19, struggled with anorexia in her mid teens followed by a period of binge-eating and purging, which is not an uncommon experience...

Chelsea, 19, struggled with anorexia in her mid teens followed by a period of binge-eating and purging, which is not an uncommon experience...

Jeanne, 51, has struggled with disordered eating for decades. In this podcast she talks with Michelle Sparkes about finding hope and freedom...

Freda, 38, has struggled with anorexia and disordered eating for 19 years. In this podcast she talks about the process of finding freedom fr...

Kate is a 42 year old mother of two who struggled for decades with restrictive eating and over-exercise. In this podcast she talks with Mich...

The fear that drives us down the scales and into the self-destructive behaviours characteristic of anorexia and other eating disorders can g...

I believe at the heart of an eating disorder lies a deep-seated hunger for acceptance and security. How we see our “self” and what we believ...

Have you ever felt deeply distressed, inconsolable or highly anxious? Right now in my country we’re grappling with the devastating imp...

I got caught in an ocean current on the weekend and it got me thinking how quickly we can go from being in control (“I’m okay...

Paralysing fear. Feeling stuck and terrified. Afraid to make a “wrong” decision; afraid to make any decision. Acute anxiety is a...

When we are locked in the self hatred of the eating disorder ‘cage’ we need to experience ourselves as seen, known, understood,...

When it comes to communicating around a difficult situation or personal challenge I find the following piece of wisdom most helpful: “...
You can listen to Illuminating Anorexia, Eating, Self & Body issues episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
Illuminating Anorexia, Eating, Self & Body issues is listed as a Health show. The show language is listed as English.
This page lists 149 episodes for Illuminating Anorexia, Eating, Self & Body issues. More episodes are available from the View more button when the list continues.
You can listen to Illuminating Anorexia, Eating, Self & Body issues episodes on this page by opening an episode and using the site player.
Illuminating Anorexia, Eating, Self & Body issues is listed as a Health show by Michelle Sparkes.
This page lists 149 episodes for Illuminating Anorexia, Eating, Self & Body issues where feed data is available.