Radio and PodcastRadio and PodcastLive Radio & Podcasts
Episode 1: Why Meditate? Why Heart Rhythm Meditation? artwork
Religion & Spirituality

Episode 1: Why Meditate? Why Heart Rhythm Meditation?

I Heart Meditation by IAM Heart

Feb 14, 201801:09:25Religion & Spirituality

Meditation is more IN than ever, and rightfully so. Relaxation and restoration, in a sense, have become quite "counter-culture." But Heart Rhythm Meditation is not only restorative and soothing, but also strengthening an...