434 Why You Keep Breaking Your Own Rules

I Have ADHD Podcast by Kristen Carder

Sep 1, 202600:43:34Health

What if the reason you keep breaking your own boundaries isn’t a lack of discipline? In this episode, Kristen dives into Part 2 of the conversation on internal boundaries: the rules and limits we set for ourselves to pro...

Related Episodes

Continue listening to more episodes from I Have ADHD Podcast.

444 When They Don’t Believe Your ADHD Diagnosis

Oct 6, 2026 - 00:53:16

Have you ever told someone you have ADHD…only for them to question whether you really do? In this episode...

443 BITESIZE Why You Always Feel Behind With ADHD

Oct 1, 2026 - 00:13:13

Love this clip? Check out the full episode: Episode : There’s No Rush: Getting Out of Fight-or-Flight wit...

442 Hey ADHDer, You’re Not Bad at Boundaries. You’re Ignoring Your Limits.

Sep 29, 2026 - 00:57:09

What if the problem isn’t that you need better boundaries…but that you keep pretending you don’t have lim...

441 BITESIZE Stop Trying to Control Your ADHD Kid—Try This Instead

Sep 24, 2026 - 00:09:57

Love this clip? Check out the full episode: Episode : When Traditional Parenting Fails: Raising Strong-Wi...

440 5 Reasons to Cancel Me Before My Book Comes Out

Sep 22, 2026 - 00:44:57

With You’re Not in Trouble getting ready to make its way into the world, I am feeling the vulnerability t...

439 BITESIZE Ari Tuckman on Your "Ball and Chain" To-Do List

Sep 17, 2026 - 00:12:23

Love this clip? Check out the full episode: Episode : Too Many Ideas, Not Enough Follow-Through? Listen t...

438 ADHD Q&A: Your Questions Answered LIVE

Sep 15, 2026 - 01:02:12

What happens when you stop trying to force your ADHD brain to function like everyone else’s? In this live...

437 BITESIZE How Virgin River's Benjamin Hollingsworth Uses ADHD to His Advantage on Set

Sep 10, 2026 - 00:14:29

Love this clip? Check out the full episode: Episode : Virgin River’s Benjamin Hollingsworth Opens Up Abou...