413 BITESIZE
Love this clip? Check out the full episode: Episode #378: Sensational Headlines Vs. Science: ADHD Under Attack (Again) Listen to the full co...
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I Have ADHD Podcast
With over 2 million downloads so far, this is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is a serial entrepreneur, ADHD expert, and successful life coach exc...
I Have ADHD Podcast Podcast Guide
Listen to I Have ADHD Podcast, a Health podcast by Kristen Carder. Stream 424 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 424 episodes412 How ADHD Steals Your Self-Trust and How to Get It Back with Dr. Russell Ramsay
What if the biggest obstacle in your life isn't ADHD? What if it's that you no longer trust yourself? In this episode, I sit down with ADHD...
411 BITESIZE | ADHD Freeze: Why You Know What To Do But Can't Do It
Love this clip? Check out the full episode: Episode #376: When ADHD Looks Like Freeze: You’re Not Lazy, You’re Overwhelmed Listen to the ful...
410 The Exhaustion, The Book, and The People Who Are Mad at Me
This week’s episode is a personal catch-up on everything that’s been taking up space in my brain lately. My capacity feels low . My ADHD sym...
409 BITESIZE | ADHD Parents: Your Child Doesn't Need a Perfect Parent
Love this clip? Check out the full episode: Episode #374: 10 Signs Of A Healthy, Functional Family (And How We Get There With ADHD) Listen t...
408 I Surveyed Over 2,100 Adults with ADHD—Here’s What Broke My Heart
Last summer, I surveyed over 2,174 adults with ADHD about their relationships, and the results stopped me in my tracks. In this episode, I’m...
407 BITESIZE | 80% of People Diagnosed with ADHD Forgo Treatment in the First Year
Love this clip? Check out the full episode: Episode #366: Five Things Doctors Still Get Wrong About ADHD Listen to the full conversation in...
406 No Meds, No Shame. Here’s How I’d Support My ADHD Without an Rx
If I couldn’t, or didn’t want to, take ADHD medication, how would I support my brain? In this episode, I’m walking you through exactly how I...
405 BITESIZE | Walking on Eggshells in My Marriage
Love this clip? Check out the full episode: Episode #364: From Walking on Eggshells to Walking in Self-Trust Listen to the full conversation...
404 There’s No Rush: Getting Out of Fight-or-Flight with Jenna Free
This week on the podcast, I’m joined by ADHD counselor Jenna Free to talk all about emotional regulation, nervous system regulation, and why...
403 BITESIZE | ADHD & Self-Loathing: “You’re Not Behind — You’re Under Supported”
Love this clip? Check out the full episode: Episode #362: The Science Of ADHD Sleep: Circadian Rhythms, Sunlight, And Why You’re So Tired Li...
402 When Traditional Parenting Fails: Raising Strong-Willed Kids
Strong-willed kids don’t respond to “normal” parenting—and that doesn’t mean you’re failing. In this episode, I’m joined by Kirk Martin, fou...
401 BITESIZE | "I Feel Like I'm in High School" My Story of Rejection Sensitivity
Love this clip? Check out the full episode: Episode #360: I Almost Lost A Huge Opportunity To Rejection Sensitivity (But Here’s How I Came B...
400 Too Many Ideas, Not Enough Follow-Through? Listen to This
Today I’m joined by my friend Ari Tuckman, psychologist, ADHD thought leader, and author of The ADHD Productivity Manual , for a real, down-...
399 BITESIZE | "Trauma Math" and Changing Your Family's Legacy
Love this clip? Check out the full episode: Episode #372: 10 Signs You’re In A Dysfunctional Family Listen to the full conversation in the o...
398 Virgin River’s Benjamin Hollingsworth Opens Up About ADHD for the First Time Ever
Today on the podcast, I’m joined by Benjamin Hollingsworth, best known as Brady on Virgin River and from The Christmas Ring . While audience...
397 BITESIZE | The “Hire Help” Strategy That Changes Everything
Love this clip? Check out the full episode: Episode #358: The Day I Hired a Frontal Lobe: How Paying for Help Pulled Me Out of ADHD Chaos Li...
396 Hidden Dyslexia Struggles (and Why ADHD Might Not Be the Whole Story)
In this episode, I sit down with dyslexia expert Natalie Brooks for a powerful, eye-opening conversation about what dyslexia really looks li...
395 BITESIZE | ADHD in Adults: Why It Took Me 40 Years to Believe in Myself
Love this clip? Check out the full episode: Episode #356: Tech Jobs + ADHD Minds: How David Made It Work Listen to the full conversation in...
394 I Tried Using ChatGPT for My ADHD… Here’s What Happened
Let’s talk about AI—because I know some of you are curious, some of you are already using it constantly, and some of you are like, “absolute...