Radio and PodcastLive Radio & PodcastsOpening Radio and Podcast...
Radio and PodcastLive Radio & PodcastsFetching podcast shows and categories...
Radio and PodcastLive Radio & PodcastsFetching podcast episodes...
With over 2 million downloads so far, this is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is a serial entrepreneur, ADHD expert, and successful life coach exc...
Today I’m joined by my friend Ari Tuckman, psychologist, ADHD thought leader, and author of The ADHD Productivity Manual , for a real, down-...
Love this clip? Check out the full episode: Episode #372: 10 Signs You’re In A Dysfunctional Family Listen to the full conversation in the o...
Today on the podcast, I’m joined by Benjamin Hollingsworth, best known as Brady on Virgin River and from The Christmas Ring . While audience...
Love this clip? Check out the full episode: Episode #358: The Day I Hired a Frontal Lobe: How Paying for Help Pulled Me Out of ADHD Chaos Li...
In this episode, I sit down with dyslexia expert Natalie Brooks for a powerful, eye-opening conversation about what dyslexia really looks li...
Love this clip? Check out the full episode: Episode #356: Tech Jobs + ADHD Minds: How David Made It Work Listen to the full conversation in...
Let’s talk about AI—because I know some of you are curious, some of you are already using it constantly, and some of you are like, “absolute...
Love this clip? Check out the full episode: Episode #354: Why Even Your Own To-Dos Feel Like An Attack: The Explosive Reality Of Adult PDA L...
“Why do I look forward to the weekend all week… and then completely fall apart when it gets here?” If your weekends start with hope and end...
Kristen hosted a live master class on Wednesday 4/1 and we thought you’d enjoy the replay! If you prefer to watch on youtube, you can do tha...
Love this clip? Check out the full episode: Episode #352: The Kids Who Can’t Be Told What To Do: PDA & Low-Demand Parenting (With Casey Ehrl...
If you’ve ever set a goal, made a plan, felt excited… and then somehow done the exact opposite—welcome to the ADHD self-sabotage club. In th...
Love this clip? Check out the full episode: Episode #350: From Cemetery Shifts To A Career That Fits: Matt’s ADHD Comeback Story Listen to t...
Let’s be honest: money tasks are peak ADHD avoidance material. So instead of overthinking it…let’s just do it together. This episode is your...
Love this clip? Check out the full episode: Episode #348: Too Bored To Function: Why ADHD Brains Would Rather Do Anything Than Be Bored List...
This episode is… very ADHD. We start with a quick revisit of ARFID after hearing from a listener who shared a powerful personal experience....
Love this clip? Check out the full episode: Episode #344: Living in a Dumpster Fire: Systems That Actually Work for ADHD Families Listen to...
What if the easiest version of the task is actually the smartest one? In this episode, we’re talking about the path of least resistance — an...
Love this clip? Check out the full episode: Episode #342: Love on the Spectrum’s Kaelynn Partlow on Autism, ADHD, and Why She Refuses to Use...
Today’s episode is pure joy. I’m hanging out with old friends of the podcast Cate Osborn and Erik Gude , two of the most creative, thoughtfu...
Love this clip? Check out the full episode: Episode #346: Voicemails from the ADHD Trenches: Marriage, Faith, Regret, and Rage (Yep, We’re G...
In this episode, we’re diving into something I really wish I had known about sooner: ARFID — Avoidant/Restrictive Food Intake Disorder . ARF...
Love this clip? Check out the full episode: Episode #338: From “Leaf in the Wind” to Coach: Sarah’s ADHD Glow-Up Listen to the full conversa...
BUCKLE UP! The next hour is going to be a little wild—in the best way. In today’s episode, I’m answering a couple of your voicemails, diving...
Love this clip? Check out the full episode: Episode #333: Want to Stay Behind Forever? Keep Ignoring Your Capacity Listen to the full conver...
In today’s episode, we’re talking about ADHD that looks like overwhelmed and under-functioning: when your brain gets so flooded that it can’...
Love this clip? Check out the full episode: Episode #332: Stop Adding to the Planner Graveyard: One Tool to Improve ADHD Time Blindness NOW...
This is part two of our series on dysfunctional families and ADHD. If last week’s episode felt heavy, emotional, or disorienting, that makes...
Love this clip? Check out the full episode: Episode #331: ADHD Medications: What’s Fact, What’s Fiction, and Why They’re Not “Basically Meth...
Today’s episode is part one of a two-part series on dysfunctional families and ADHD. I’m sharing this from a very real place. The last few w...
Love this clip? Check out the full episode: Episode #330: ADHD-Proof Your Life: Real Tips from Real ADHD Brains Listen to the full conversat...
This is one of the most downloaded episodes of the I Have ADHD Podcast —and for good reason. In this powerful conversation, Kristen sits dow...
Love this clip? Check out the full episode: Episode #329: ADHD 101 For Neurotypicals: Why Your Loved Once Struggles With The 'Easy Stuff.' L...
My guest today is Dr. Lindsay Gibson , author of Adult Children of Emotionally Immature Parents and Recovering from Emotionally Immature Par...
Love this clip? Check out the full episode: Episode #332: Stop Adding to the Planner Graveyard: One Tool to Improve ADHD Time Blindness NOW...
Sign up for my free class REJECTION SENSITIVITY 101 here! In this episode, I’m breaking down five research-backed facts about ADHD that shou...
Love this clip? Check out the full episode: Episode #328: Did You Waste Your Summer? Here’s Your ‘August Panic’ Survival Guide Listen to the...
Click here to join me for Rejection Sensitivity 101: Understanding It. Soothing It. Healing It. If you’ve ever felt constantly on edge in yo...
Love this clip? Check out the full episode: Episode #327: We Threw Out The Rulebook: How We're Raising Our Neurodivergent Kids With Greg Car...
If you have ADHD and sleep feels like a constant struggle, you’re not imagining it—and you’re definitely not alone. Research shows that 70–8...
Love this clip? Check out the full episode: Episode #326: ADHD Nearly Broke Us — How We're Still Standing After 21 Years With Greg Carder Li...
It’s been a while since we dropped a solo episode, and today I’m sharing something personal, vulnerable, and—honestly—encouraging. Because e...
Love this clip? Check out the full episode: Episode #325: ADHD Burnout Is REAL: What A Physician With ADHD Wishes She Knew Sooner Listen to...
This week, Kristen chats with Bill , Creative & Executive Director of ArtPhilly , who is currently helping mastermind a city-wide arts festi...
Love this clip? Check out the full episode: Episode #321: The 5-Minute ADHD Hack That Can Change Your Life Listen to the full conversation i...
In this episode, I sit down with David—a long-time FOCUSED member turned coach—to talk about what it really looks like to work in tech with...
Love this clip? Check out the full episode: Episode #320: Rapid-Fire Adult ADHD Q&A Listen to the full conversation in the original episode...
If you’ve ever thought, “No one can tell me what to do… not even me,” this episode might feel like someone finally turned the lights on. Thi...
Love this clip? Check out the full episode: Episode #319: “Why Can’t I Just START?!” – ADHD + Task Initiation Listen to the full conversatio...
What if your child’s resistance, meltdowns, or refusal to do “simple” things isn’t defiance—but a nervous system response? In this conversat...