Mindful Breathing - Meditation & Hypnosis Session

In this episode, we will discuss the benefits of mindfulness and how mindful breathing can help to reduce stress, calm the nervous system and increase focus and concentration. You will also have the opportunity to participate in a mindful breathing hypnosis session. *This program is complementary to any other healing work that you are doing. It is not meant to treat or diagnose any emergency medical condition. Please check with your doctor should you have an immediate concern regarding your health and well-being. Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery. By consenting and listening to this recording you agree that you use the information contained herein entirely at your own discretion. do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery. By consenting and listening to this recording you agree that you use the information contained herein entirely at your own discretion.*

You can listen to Mindful Breathing - Meditation & Hypnosis Session online on Radio and Podcast. Open the player on this page to stream the available audio.

Mindful Breathing - Meditation & Hypnosis Session is an episode from Hypnosis and NLP with Donald Currie by Donald Currie.

This episode is 34:06 long.

This episode was published on Mar 7, 2019.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Hypnosis and NLP with Donald Currie when more episodes are available from the podcast feed.