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Episode 73 - The Self-Compassion Pause Technique
In today's episode, we will discuss a mindfulness technique that is called the Self-Compassion Break or The self-compassion pause. This mindful pause can be helpful with approaching stressful situations and is a benefici...
About This Episode
Episode 73 - The Self-Compassion Pause Technique is an episode from Hypnosis and NLP with Donald Currie by Donald Currie. In today's episode, we will discuss a mindfulness technique that is called the Self-Compassion Break or The self-compa...
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This episode belongs to Hypnosis and NLP with Donald Currie.
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Episode Details
Published Feb 14, 2019, 58:35 long, audio available.
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