5-MINUTE FRIDAY: Give Yourself Some Credit

Yesterday I got to sit down with the "Quad God", Ilia Malinin. Reflecting on that event—and a specific question about whether or not I have a manager—led me down a path of gratitude for the "hustle" and the career I've built by simply putting myself out there and treating people well. I'm diving deep into why we need to stop the comparison trap and start giving ourselves more credit for how far we've come. Plus, I answer a listener question from Tara, who is trading the Philadelphia for the Big Apple and needs the scoop on the best neighborhoods for safety and transit. SOCIAL @emilyabbate @hurdlepodcast @iheartwomenssports JOIN : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show.

You can listen to 5-MINUTE FRIDAY: Give Yourself Some Credit online on Radio and Podcast. Open the player on this page to stream the available audio.

5-MINUTE FRIDAY: Give Yourself Some Credit is an episode from Hurdle by iHeartPodcasts.

This episode is 7:18 long.

This episode was published on May 1, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Hurdle when more episodes are available from the podcast feed.