Run The News Super Shoes, Carbs, & Doping
May 4, 2026 - 26:48
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For this episode, I dive into some of the extremes we often see with respect to fueling strategies in endurance sports, both on the high and low end of carbohydrate consumption, and what we can make of it all. Wahoo KICK...
Episode 480: Has Endurance Fueling Bonked? is an episode from Human Performance Outliers Podcast by Zach Bitter. For this episode, I dive into some of the extremes we often see with respect to fueling strategies in endurance sports, both on...
This episode belongs to Human Performance Outliers Podcast.
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Published Mar 23, 2026, 30:12 long, audio available.
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For this episode, I dive into some of the extremes we often see with respect to fueling strategies in endurance sports, both on the high and low end of carbohydrate consumption, and what we can make of it all. Wahoo KICKR Run: wahoofitness.com Code: OUTLIER (free HR monitor with purchase) ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Training Peaks: Code HPOPOD (free 14-day trial)
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Episode 480: Has Endurance Fueling Bonked? is an episode from Human Performance Outliers Podcast by Zach Bitter.
This episode is 30:12 long.
This episode was published on Mar 23, 2026.
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Yes. This page shows related episodes from Human Performance Outliers Podcast when more episodes are available from the podcast feed.