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Essentials: How to Assess & Improve All Aspects of Your Fitness Dr. Andy Galpin artwork
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Essentials: How to Assess & Improve All Aspects of Your Fitness Dr. Andy Galpin

Huberman Lab by Scicomm Media

Sep 17, 202635:41Health

In this Huberman Lab Essentials episode, my guest is Dr. Andy Galpin, PhD, an exercise physiologist. We revisit the first episode of his Huberman Lab Guest Series to discuss the nine major components of physical fitness...