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Why you need to get up and move—right now! (w/ Manoush Zomorodi) artwork
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Why you need to get up and move—right now! (w/ Manoush Zomorodi)

How to Be a Better Human by TED

Jun 8, 202642:37Education

How long have you been sitting today? If you’re still on the couch or the office chair, then this is your PSA to get up and move! In this episode, Manoush Zomorodi, host of NPR's TED Radio Hour, joins Chris to share the...

About This Episode

Why you need to get up and move—right now! (w/ Manoush Zomorodi) is an episode from How to Be a Better Human by TED. How long have you been sitting today? If you’re still on the couch or the office chair, then this is your PSA to get up and...

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This episode belongs to How to Be a Better Human.

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Episode Details

Published Jun 8, 2026, 42:37 long, audio available.

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