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Education

How to Be a Better Human

TED

Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conv...

Episodes

20 of 282 episodes

How to live longer (w/ Keith Diaz)

Keith Diaz is an exercise scientist who studies the importance of movement to combat a sedentary lifestyle. He joins Chris to talk about how...

41:57Sep 21, 2026