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372. Staying on Track - Maintenance, The Stages Of Change model artwork
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372. Staying on Track - Maintenance, The Stages Of Change model

How I quit alcohol by Danni Carr

May 20, 202632:13Health

Episode 5 The Practice of Staying on Track Understanding the Maintenance Stage of Change In today’s episode we continue exploring the Stages of Change model developed by James Prochaska and Carlo DiClemente. This episode...

About This Episode

372. Staying on Track - Maintenance, The Stages Of Change model is an episode from How I quit alcohol by Danni Carr. Episode 5 The Practice of Staying on Track Understanding the Maintenance Stage of Change In today’s episode we continue exp...

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This episode belongs to How I quit alcohol.

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Episode Details

Published May 20, 2026, 32:13 long, audio available.