Health

185. How to Eat Well on GLP-1s – Part 2: Gut Health, Protein Strategy & Stopping GLP-1s

Jun 15, 202625:05Health

In Part 2 of this series, we're diving into the practical nutrition strategies that can help you feel your best while taking medications like Ozempic, Mounjaro, and Zepbound. From constipation and digestive changes to hi...

About This Episode

185. How to Eat Well on GLP-1s – Part 2: Gut Health, Protein Strategy & Stopping GLP-1s is an episode from High on Life by Sasha High. In Part 2 of this series, we're diving into the practical nutrition strategies that can help you feel you...

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Published Jun 15, 2026, 25:05 long, audio available.

185. How to Eat Well on GLP-1s – Part 2: Gut Health, Protein Strategy & Stopping GLP-1s

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