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Helsinki on the Hill

Commission on Security and Cooperation in Europe

A series of conversations hosted by the United States Helsinki Commission on human rights and comprehensive security in Europe and beyond. The Helsinki Commission, formally known as the Comm...

Episodes

20 of 37 episodes

Telling Ukraine's Story and Supporting Ukrainians Four Years After Russia's Full-Scale Invasion

In this episode, Bakhti sits down with Nate Mook, an award-winning documentarian who has led organizations providing humanitarian aid to Ukr...

01:18:15Jun 16, 2026

Coming of Age in 1968: Youth Music, Politics, and Protest Behind the Iron Curtain

The year 1968 has become synonymous with protest and upheaval around the world. On this episode of the Transatlantic, Bakhti talks with Adri...

37:33May 19, 2026

The Dissident Playbook: Soviet Lessons for Putin's Russia

How does the Soviet Union's approach to human rights compare to contemporary Russia? Bakhti is joined by historian Benjamin Nathans to discu...

45:16Apr 28, 2026

Should free speech be absolute?

Bakhti is joined by Sarah McLaughlin, a senior scholar focused on global expression at the Foundation for Individual Rights and Expression....

38:42Apr 7, 2026

Religious Freedom as the Tip of the Spear of Comprehensive Security

Why does religious freedom matter in today's world? Ambassador Sam Brownback draws on decades of experience to explain why it is central to...

39:01Mar 24, 2026

Keeping Hope Alive as a Journalist in Exile

On this week's episode, Bakhti sits down with Nastassia Rouda, director of Nasha Niva, a Belarusian media outlet operating in exile in Vilni...

41:19Mar 10, 2026

What Do Americans Think About Ukraine? Views From a Bike Ride Across America

On this episode of the Transatlantic, host Bakhti Nishanov talks to Georgiy Kent, who took an unusual detour after finishing his graduate pr...

35:04Feb 24, 2026

What Shapes a National Identity?

Is the United States a nation state? Does it have a national identity? On this episode of the Transatlantic, scholar Colin Woodard discusses...

44:11Feb 10, 2026

The Quest to Uncover Russia's Shadow War on the West

Since Russia launched its full-scale invasion of Ukraine, it has also escalated a shadow war against the West. Using cyberattacks, destructi...

44:44Jan 13, 2026

Negotiating with Russia: Lessons from the Cold War

For decades Western policymakers have struggled to understand the mindset of the Russian people and their leaders. This episode of The Trans...

48:19Dec 9, 2025

Systems of Terror: An Inside Look at Life Under Russian Occupation

In the years since it launched the full-scale invasion of Ukraine, Russia has subjected thousands of Ukrainian civilians to tortuous treatme...

51:07Nov 18, 2025

Welcome to the Transatlantic!

The Helsinki Commission's podcast is back! We are excited to be launching The Transaltantic, a podcast bringing you human stories across oce...

0:34Sep 30, 2025

Russia Hates the Truth

Transgender journalist Sarah Ashton-Cirillo, a U.S. citizen, joins host Alex Tiersky to describe her journey, first to Ukraine as a war corr...

36:37Nov 3, 2022

On the Precipice

The OSCE has been central to diplomatic efforts around Russia's war against Ukraine. In this episode, Ambassador Michael Carpenter, U.S. Per...

28:07Oct 17, 2022

Brothers in Arms

Since February 2022, thousands of non-Ukrainians have signed up to help defend Ukraine from Russian aggression. In this episode, two former...

39:49Sep 9, 2022

Russia's Arsenal of Aggression

One particularly insidious tool in Russia's arsenal of aggression is the Kremlin's use of mercenaries, in particular against Ukraine. In thi...

38:53Jul 6, 2022

Nobody Cheers for Goliath: How Ukraine Is Winning the Information War Against Russia

The physical battle of tanks and bombs or territory gained and lost is only one terrible part of Russian dictator Vladimir Putin's war again...

38:10Apr 20, 2022

Conflict Is Not Gender Neutral

When the UN Security Council Resolution 1325 on Women, Peace, and Security was adopted in 2000, it marked the first time that the UN Securit...

37:03Dec 14, 2021

Contending with China

The Chinese Communist Party poses major challenges to the transatlantic community's ideals of governance and human rights. In this episode,...

29:53Nov 10, 2021

Russian Intention, Russian Aggression

From September 10 – 16, ZAPAD 2021—a major Russian military exercise that includes thousands of troops—will take place in and around Belarus...

38:05Aug 27, 2021