
Ep 274: Fear Loops and How to Move Through Them
Apr 24, 2026 - 56:25
Radio and PodcastLive Radio & Podcasts
Losing, feeling low, less-than, not winning at something. This is for a perspective flip: seeing every place as exactly where you need to be, at a given time. We all have seasons in our life and cycles we move through. C...
Ep 259: On Losing – Pivoting When You Feel Less-Than is an episode from Help Me Be Me by Cloud10. Losing, feeling low, less-than, not winning at something. This is for a perspective flip: seeing every place as exactly where you need to be,...
This episode belongs to Help Me Be Me.
Use the player on this page to stream the episode online.
Published Sep 26, 2025, 35:18 long, audio available.
Losing, feeling low, less-than, not winning at something. This is for a perspective flip: seeing every place as exactly where you need to be, at a given time. We all have seasons in our life and cycles we move through. Cycles of productivity, growth, success, and then there is also resetting – where we are brought into a new, full understanding of reality. This is important and though painful, it also serves a role in your life: think of it as the winter of your cycle. A Seneca quote that feels appropriate: “No man is more unhappy than he who never faces adversity.” Friction is how we move into new levels and capacities for joy and depth. When we return to the barren state, we check in with self and with life: where am I and where should I be going? There is new information to be brought in and it brings about the reshaping of self. This episode has some tools to look at your loss or your feeling of lowness as a winter opportunity for inquiry and change. This can be a moment of truth, acceptance, reconciliation. If something has recently hit you – do not panic, do not reject it, but allow the change to wash over you. Sending love… Sponsors: AquaTru.com - use code HELPMEBEME for 20% off any AquaTru purifier Indeed.com/HELPMEBEME for a $75 sponsored job credit Wayfair.com Headspace.com/HELPMEBEME60 to unlock all of Headspace FREE for 60 days TruDiagnostic.com and use code HELPMEBEME for 20% off your entire order or subscription betterhelp.com/helpmebeme to get 10% off your first month of therapy Learn more about your ad choices. Visit megaphone.fm/adchoices
You can listen to Ep 259: On Losing – Pivoting When You Feel Less-Than online on Radio and Podcast. Open the player on this page to stream the available audio.
Ep 259: On Losing – Pivoting When You Feel Less-Than is an episode from Help Me Be Me by Cloud10.
This episode is 35:18 long.
This episode was published on Sep 26, 2025.
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You can listen to Ep 259: On Losing – Pivoting When You Feel Less-Than on this page when the episode audio is available from the podcast feed.
Ep 259: On Losing – Pivoting When You Feel Less-Than is from Help Me Be Me by Cloud10.
Published Sep 26, 2025 and 35:18 long