Summer series: Susie Burrell on the #1 habit for healthy weight loss

To celebrate summer, we're dropping our top Healthy-ish episodes in 2024. In September, dietitian and podcast host Susie Burrell discussed why it can be tough to lose weight, the key to long-term weight control plus her five habits for weight loss - and health - success. WANT MORE FROM SUSIE? To hear today's full interview, where she shares how to reset your nutrition for lasting weight loss...search for Extra Healthy-ish wherever you get your pods. For more on her book Reset Nourish Burn (Penguin, $36.99) see here . For more on Susie, see @susieburrelldietitian , her site here or podcast The Nutrition Couch here . For her Healthy-ish ep on daily protein quotas, see here . WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook or TikTok here , or DM host Felicity Harley @felicityharley .

You can listen to Summer series: Susie Burrell on the #1 habit for healthy weight loss online on Radio and Podcast. Open the player on this page to stream the available audio.

Summer series: Susie Burrell on the #1 habit for healthy weight loss is an episode from Healthy-ish by audio@news.com.au.

This episode is 9:50 long.

This episode was published on Dec 29, 2024.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Healthy-ish when more episodes are available from the podcast feed.