Reflections on the ending of Healthy-ish
Each Thursday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - o...
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Health
Healthy-ish
Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsb...
Episodes
20 of 1,285 episodesZoe Marshall is proof manifesting actually works
Author and podcaster Zoe Marshall delves into the concept of 'manifestation' and shares how she has successfully manifested in her life, inc...
Your sex life’s missing ingredient; peeing warning; breast cancer shock
Each Thursday, host Felicity Harley and Body + Soul 's digital editor Holly Berckelman chat through three stories that made them spit out -...
How to stop feeling so stressed
How's your stress levels right now? Psychiatrist and author Dr Kieran Kennedy discusses healthy stress vs unhealthy stress, how to practise...
Truth on protein powders; divorce warning signs; world’s biggest red flag
Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit out - or...
Nutritionist Lyndi Cohen’s money-saving health tips
Nutritionist Lyndi Cohen discusses the complexities of weight and health and the balance needed in weight loss approaches. She shares the im...
Cortisol diet; healthiest pub meals; toe shoe trend
Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit out - or...
Dr Libby Weaver will fire up your energy levels
Nutritional biochemist Dr Libby Weaver discusses the biochemical pathways of energy production and shares insights on maintaining energy thr...
Fast weight loss; fitness spending habits; sexual wellness travel
Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or...
Kic’s Laura & Steph on making 2025 your fittest yet
Kic founders Steph Claire Smith and Laura Henshaw have joined forces with Body+Soul to launch our Health of the Nation campaign for 2025. Th...
‘Full bush bikini’ trend; endorphins to deal with Trump; dating red flags
Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit out - or...
A neuroscientist on best habits to protect your dopamine
Neuroscientist and author TJ Power explains the DOSE effect - how to harness four key neurotransmitters that regulate your emotions. He shar...
Hottest health & fitness trends for 2025
Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or...
Work less & play more in 2025
Do you want to work less and play more? Er, yes! Author and business coach Emma Lovell discusses how to balance travelling the world with wo...
Summer series: Bonnie Hancock will inspire your next bucket list adventure
To inspire your New Year, we're dropping our top Healthy-ish episodes in 2024. Athlete and speaker Bonnie Hancock broke numerous records cir...
Summer series: Lorna Jane's refreshingly simple morning rituals
To inspire your New Year, we're dropping our top Healthy-ish episodes in 2024. Athleisure queen Lorna Jane shared how she starts the day, th...
Summer series: How to get strong (& stay strong)
To inspire your New Year, we're dropping our top Healthy-ish episodes in 2024. High performance coach and motivational speaker Alexa Towerse...
Summer series: Are you metabolically healthy?
To inspire your New Year, we're dropping our top Healthy-ish episodes in 2024. Naturopathic doctor and best-selling author Lara Briden helpe...
Summer series: Two people, same health goal: why does one achieve it & the other not?
To inspire your New Year, we’re dropping our top Healthy-ish episodes in 2024. So, why do some people hit their health and fitness goals whe...
Summer series: Susie Burrell on the #1 habit for healthy weight loss
To celebrate summer, we're dropping our top Healthy-ish episodes in 2024. In September, dietitian and podcast host Susie Burrell discussed w...