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A neuroscientist on best habits to protect your dopamine

Healthy-ish by audio@news.com.au

Jan 26, 202531:11Health

Neuroscientist and author TJ Power explains the DOSE effect - how to harness four key neurotransmitters that regulate your emotions. He shares habits and advice to help deepen connections, destress the mind, energise you...

About This Episode

A neuroscientist on best habits to protect your dopamine is an episode from Healthy-ish by audio@news.com.au. Neuroscientist and author TJ Power explains the DOSE effect - how to harness four key neurotransmitters that regulate your emotion...

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Published Jan 26, 2025, 31:11 long, audio available.

A neuroscientist on best habits to protect your dopamine

About This Episode

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