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054: Simple Strategies to Manage in-the-Moment Emotions with Guest Alicia Michelle artwork
Religion & Spirituality

054: Simple Strategies to Manage in-the-Moment Emotions with Guest Alicia Michelle

Healthy Free Life Show by Katrina Sequenzia

Mar 8, 202332:45Religion & Spirituality

Do you struggle to manage overwhelm with in-the-moment emotions? Perfectionism or people-pleasing? Have you ever felt like you were “never enough”? Do you struggle with emotional eating? Meet Alicia Michelle In this epis...

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