
062: Peggy's Story: Her Glorious Food Revival Experience
Dec 30, 2024 - 9:49
Radio and PodcastLive Radio & Podcasts![049: Why Your Body Fights Weight Loss [The Law of Metabolic Compensation] artwork](https://radioandpodcast.sfo3.cdn.digitaloceanspaces.com/podcast_images/166564.jpg)
One of the keys to successful, sustainable weight loss is understanding your metabolism, especially what happens to the metabolism when you diet. When it comes to metabolism, there are several "Laws" and many "Rules." Ou...