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Building muscle and burning fat - Stuart Miles' body transformation artwork
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Building muscle and burning fat - Stuart Miles' body transformation

Healthy For Men by The River Group

Nov 11, 201948:29Health

TV presenter and HFM grooming expert Stuart Miles fought the odds of aging and built muscle while burning fat at 50 years old. Stuart and personal trainer Henry Ives of H+ Performance spoke with HFM about the results and...

About This Episode

Building muscle and burning fat - Stuart Miles' body transformation is an episode from Healthy For Men by The River Group. TV presenter and HFM grooming expert Stuart Miles fought the odds of aging and built muscle while burning fat at 50 y...

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Episode Details

Published Nov 11, 2019, 48:29 long, audio available.

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